Ireo akora amin'ny fomba fahandro “Julienne ao an-trano"
- nono nandrahoina 205 g
- nendasina holatra oyster miaraka amin`ny tongolo 330 g
- marikivy fanosotra 15% 3 tablespoons
- fromazy dutch 65 g
Sanda mahavelona ny lovia "Julienne ao an-trano" (isaky ny 100 grama):
kaloria: 49 kcal.
ny écureuil: 2.8 gr.
menaka: 4 gr.
gliosida: 0.3 gr.
Isan'ny servisy: 1Akora sy kaloria atin'ny resipeo ”Julienne ao an-trano»
Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
tratra nandrahoina | 205 gr | 205 | 0 | 0 | 0 | 0 |
holatra oyster nendasina tongolo | 330 h | 330 | 0 | 0 | 0 | 0 |
marikivy 15% (ambany tavy) | 3 sotro. | 60 | 1.56 | 9 | 1.8 | 94.8 |
fromage dutch | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
Total | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
Fanompoana 1 | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
100 grama | 100 | 2.8 | 4 | 0.3 | 49 |