Hevitra ato Anatiny
Akora ilaina amin'ny saosy krimasy paoma
| paoma | 250.0 (grama) |
| fanosotra | 0.5 (vera voa) |
| faka horseradish | 1.0 (sotro ambony latabatra) |
| sira latabatra | 0.3 (sotrokely) |
| siramamy | 1.0 (sotrokely) |
Fomba fiomanana
Paoma grate, crème whip, horseradish makarakara, afangaro ny fangaro rehetra.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 97.1 kCal | 1684 kCal | 5.8% | 6% | 1734 h |
| proteinina | 1.2 h | 76 h | 1.6% | 1.6% | 6333 h |
| menaka | 6.1 h | 56 h | 10.9% | 11.2% | 918 h |
| gliosida | 10.1 h | 219 h | 4.6% | 4.7% | 2168 h |
| asidra organika | 34.2 h | ~ | |||
| Fibre alimentary | 2.3 h | 20 h | 11.5% | 11.8% | 870 h |
| rano | 58.2 h | 2273 h | 2.6% | 2.7% | 3905 h |
| Ash | 0.5 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 80 μg | 900 μg | 8.9% | 9.2% | 1125 h |
| Retinol | 0.08 mg | ~ | |||
| Vitamina B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2.1% | 5000 h |
| Vitamina B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 2.9% | 3600 h |
| Vitamina B4, choline | 13.8 mg | 500 mg | 2.8% | 2.9% | 3623 h |
| Vitamina B5, pantothenika | 0.1 mg | 5 mg | 2% | 2.1% | 5000 h |
| Vitamina B6, pyridoxine | 0.1 mg | 2 mg | 5% | 5.1% | 2000 h |
| Vitamina B9, folat | 5 μg | 400 μg | 1.3% | 1.3% | 8000 h |
| Vitamina B12, cobalamin | 0.1 μg | 3 μg | 3.3% | 3.4% | 3000 h |
| Vitamina C, ascorbic | 8.7 mg | 90 mg | 9.7% | 10% | 1034 h |
| Vitamina D, kaliferaola | 0.03 μg | 10 μg | 0.3% | 0.3% | 33333 h |
| Vitamina E, alpha tocopherol, TE | 0.6 mg | 15 mg | 4% | 4.1% | 2500 h |
| Vitamina H, biotine | 1.4 μg | 50 μg | 2.8% | 2.9% | 3571 h |
| Vitamina PP, TSIA | 0.3992 mg | 20 mg | 2% | 2.1% | 5010 h |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 232.6 mg | 2500 mg | 9.3% | 9.6% | 1075 h |
| Kalsioma, Ca | 43.2 mg | 1000 mg | 4.3% | 4.4% | 2315 h |
| Manezioma, Mg | 9.5 mg | 400 mg | 2.4% | 2.5% | 4211 h |
| Sodium, Na | 34 mg | 1300 mg | 2.6% | 2.7% | 3824 h |
| Solifara, S | 4.8 mg | 1000 mg | 0.5% | 0.5% | 20833 h |
| Phosphore, P | 29.7 mg | 800 mg | 3.7% | 3.8% | 2694 h |
| Chlore, Cl | 541.2 mg | 2300 mg | 23.5% | 24.2% | 425 h |
| Soritry ny singa | |||||
| Aluminium, Al | 70.1 μg | ~ | |||
| Bohr, B. | 156.2 μg | ~ | |||
| Vanadium, V | 2.6 μg | ~ | |||
| Vy, Fe | 1.6 mg | 18 mg | 8.9% | 9.2% | 1125 h |
| Iodine, I | 3.9 μg | 150 μg | 2.6% | 2.7% | 3846 h |
| Cobalt, NY | 0.9 μg | 10 μg | 9% | 9.3% | 1111 h |
| Manganese, Mn | 0.033 mg | 2 mg | 1.7% | 1.8% | 6061 h |
| Varahina, Cu | 78.6 μg | 1000 μg | 7.9% | 8.1% | 1272 h |
| Molybdène, Mo. | 6.2 μg | 70 μg | 8.9% | 9.2% | 1129 h |
| Nickel, ni | 10.8 μg | ~ | |||
| Rubidium, Rb | 40.2 μg | ~ | |||
| Selenium, Raha | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 h |
| Fluorine, F | 10 μg | 4000 μg | 0.3% | 0.3% | 40000 h |
| Chrome, Cr | 2.6 μg | 50 μg | 5.2% | 5.4% | 1923 h |
| Zinc, Zn | 0.1762 mg | 12 mg | 1.5% | 1.5% | 6810 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.7 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 6 h | max 100 g |
Ny sandan'ny angovo dia 97,1 kcal.
Saosy krim-paoma manankarena vitamina sy mineraly toy ny: klôro - 23,5%
- chlore ilaina amin'ny famoronana sy ny famoahana ny asidra hydrochloric ao amin'ny vatana.
Votoatin'ny kaloria sy ny fifangaroan'ny tsimok'aretina enti-mampiditra RESEPRE RESEPE SAOSY Apple-cream PER 100 g
- 47 kCal
- 119 kCal
- 59 kCal
- 0 kCal
- 399 kCal
Tags: Fomba fahandro, atiny calorie 97,1 kcal, fangaro simika, sanda ara-tsakafo, vitamina, mineraly, fomba fandrahoana saosy Apple-cream, fomba fahandro, kaloria, otrikaina