Hevitra ato Anatiny
Ingredients Bread kvass from extract
| bread kvass extract | 90.0 (grama) |
| rano | 910.0 (grama) |
| masirasira | 3.0 (grama) |
| siramamy | 11.0 (grama) |
Fomba fiomanana
Bread kvass extract is diluted with boiled warm water. Yeast is also diluted with warm boiled water and left for 20-30 minutes, combined with the diluted extract, sugar is added and left for 5-6 hours to ferment at 20 ° C, then filtered.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny zavatra mahavelona (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny ampahany fihinana 100 grama ny latabatra.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 4.3 kCal | 1684 kCal | 0.3% | 7% | 39163 h |
| proteinina | 0.04 h | 76 h | 0.1% | 2.3% | 190000 h |
| menaka | 0.008 h | 56 h | 700000 h | ||
| gliosida | 1.1 h | 219 h | 0.5% | 11.6% | 19909 h |
| asidra organika | 0.06 h | ~ | |||
| Fibre alimentary | 0.006 h | 20 h | 333333 h | ||
| rano | 94.5 h | 2273 h | 4.2% | 97.7% | 2405 h |
| Ash | 1.8 h | ~ | |||
| otrikaina | |||||
| Vitamina B1, thiamine | 0.03 mg | 1.5 mg | 2% | 46.5% | 5000 h |
| Vitamina B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 51.2% | 4500 h |
| Vitamina B5, pantothenika | 0.01 mg | 5 mg | 0.2% | 4.7% | 50000 h |
| Vitamina B6, pyridoxine | 0.002 mg | 2 mg | 0.1% | 2.3% | 100000 h |
| Vitamina B9, folat | 1.6 μg | 400 μg | 0.4% | 9.3% | 25000 h |
| Vitamina H, biotine | 0.09 μg | 50 μg | 0.2% | 4.7% | 55556 h |
| Vitamina PP, TSIA | 0.0366 mg | 20 mg | 0.2% | 4.7% | 54645 h |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 0.2 mg | 2500 mg | 1250000 h | ||
| Kalsioma, Ca | 1.2 mg | 1000 mg | 0.1% | 2.3% | 83333 h |
| Manezioma, Mg | 0.01 mg | 400 mg | 4000000 h | ||
| Sodium, Na | 0.09 mg | 1300 mg | 1444444 h | ||
| Phosphore, P | 1.2 mg | 800 mg | 0.2% | 4.7% | 66667 h |
| Chlore, Cl | 0.01 mg | 2300 mg | 23000000 h | ||
| Soritry ny singa | |||||
| Vy, Fe | 0.01 mg | 18 mg | 0.1% | 2.3% | 180000 h |
| Iodine, I | 0.01 μg | 150 μg | 1500000 h | ||
| Manganese, Mn | 0.0129 mg | 2 mg | 0.6% | 14% | 15504 h |
| Varahina, Cu | 1 μg | 1000 μg | 0.1% | 2.3% | 100000 h |
| Molybdène, Mo. | 0.02 μg | 70 μg | 350000 h | ||
| Zinc, Zn | 0.0037 mg | 12 mg | 324324 h | ||
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 0.03 h | max 100 g | |||
| Sterol | |||||
| kolesterola | 0.8 mg | ambony indrindra 300 mg |
Ny sandan'ny angovo dia 4,3 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Bread kvass from extract PER 100 g
- 0 kCal
- 109 kCal
- 399 kCal
Tags: How to cook, calorie content 4,3 kcal, chemical composition, nutritional value, what vitamins, minerals, method of preparation of Kvass from the extract, recipe, calories, nutrients