Hevitra ato Anatiny
Zava-pisotro "Forest byl"
bilberry | 4.0 (vera voa) |
ombivavy ronono | 2.0 (vera voa) |
siramamy | 0.5 (vera voa) |
Fomba fiomanana
Kosehina amin`ny alalan`ny sivana ny manga voaomana, aidino ao anaty vilia baolina, ampio ronono mangatsiaka sy hanaitra. Arosoy mangatsiatsiaka.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 67.6 kCal | 1684 kCal | 4% | 5.9% | 2491 h |
proteinina | 1.6 h | 76 h | 2.1% | 3.1% | 4750 h |
menaka | 1.4 h | 56 h | 2.5% | 3.7% | 4000 h |
gliosida | 12.8 h | 219 h | 5.8% | 8.6% | 1711 h |
asidra organika | 0.7 h | ~ | |||
Fibre alimentary | 1.8 h | 20 h | 9% | 13.3% | 1111 h |
rano | 81 h | 2273 h | 3.6% | 5.3% | 2806 h |
Ash | 0.5 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 900 μg | 900 μg | 100% | 147.9% | 100 h |
Retinol | 0.9 mg | ~ | |||
Vitamina B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.9% | 7500 h |
Vitamina B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 4.9% | 3000 h |
Vitamina B4, choline | 8 mg | 500 mg | 1.6% | 2.4% | 6250 h |
Vitamina B5, pantothenika | 0.1 mg | 5 mg | 2% | 3% | 5000 h |
Vitamina B6, pyridoxine | 0.02 mg | 2 mg | 1% | 1.5% | 10000 h |
Vitamina B9, folat | 1.7 μg | 400 μg | 0.4% | 0.6% | 23529 h |
Vitamina B12, cobalamin | 0.1 μg | 3 μg | 3.3% | 4.9% | 3000 h |
Vitamina C, ascorbic | 6.4 mg | 90 mg | 7.1% | 10.5% | 1406 h |
Vitamina D, kaliferaola | 0.02 μg | 10 μg | 0.2% | 0.3% | 50000 h |
Vitamina E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 h |
Vitamina H, biotine | 1.1 μg | 50 μg | 2.2% | 3.3% | 4545 h |
Vitamina PP, TSIA | 0.4656 mg | 20 mg | 2.3% | 3.4% | 4296 h |
niacin | 0.2 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 79.8 mg | 2500 mg | 3.2% | 4.7% | 3133 h |
Kalsioma, Ca | 50.1 mg | 1000 mg | 5% | 7.4% | 1996 h |
Manezioma, Mg | 8.3 mg | 400 mg | 2.1% | 3.1% | 4819 h |
Sodium, Na | 20.5 mg | 1300 mg | 1.6% | 2.4% | 6341 h |
Solifara, S | 9.8 mg | 1000 mg | 1% | 1.5% | 10204 h |
Phosphore, P | 38.1 mg | 800 mg | 4.8% | 7.1% | 2100 h |
Chlore, Cl | 37.1 mg | 2300 mg | 1.6% | 2.4% | 6199 h |
Soritry ny singa | |||||
Aluminium, Al | 16.9 μg | ~ | |||
Vy, Fe | 0.5 mg | 18 mg | 2.8% | 4.1% | 3600 h |
Iodine, I | 3 μg | 150 μg | 2% | 3% | 5000 h |
Cobalt, NY | 0.3 μg | 10 μg | 3% | 4.4% | 3333 h |
Manganese, Mn | 0.002 mg | 2 mg | 0.1% | 0.1% | 100000 h |
Varahina, Cu | 4 μg | 1000 μg | 0.4% | 0.6% | 25000 h |
Molybdène, Mo. | 1.7 μg | 70 μg | 2.4% | 3.6% | 4118 h |
Lead, Sn | 4.4 μg | ~ | |||
Selenium, Raha | 0.7 μg | 55 μg | 1.3% | 1.9% | 7857 h |
Strontium, Sy. | 5.7 μg | ~ | |||
Fluorine, F | 6.7 μg | 4000 μg | 0.2% | 0.3% | 59701 h |
Chrome, Cr | 0.7 μg | 50 μg | 1.4% | 2.1% | 7143 h |
Zinc, Zn | 0.135 mg | 12 mg | 1.1% | 1.6% | 8889 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 6.1 h | max 100 g |
Ny sandan'ny angovo dia 67,6 kcal.
Misotroa "Forest byl" manankarena vitamina sy mineraly toy ny: vitamina A - 100%
- Vitamin A dia tompon'andraikitra amin'ny fampandrosoana ara-dalàna, fiasan'ny fananahana, ny fahasalaman'ny hoditra sy ny maso ary ny fitazonana ny tsimatimanota.
Ny votoatin'ny kaloria SY NY COMPOSITION CHEMICAL AMIN'NY RECIPE RECIPE sotroina "Forest Byl" isaky ny 100 g
- 44 kCal
- 60 kCal
- 399 kCal
Tags: Ahoana ny fomba fahandro, ny votoatin'ny kaloria 67,6 kcal, ny singa simika, ny sakafo mahavelona, ny vitaminina, ny mineraly, ny fomba fanomanana ny zava-pisotro "Forest Byl", ny fomba fahandro, ny kaloria, ny otrikaina