Hevitra ato Anatiny
Saosy ronono (ho an'ny legioma, hena, trondro)
| ombivavy ronono | 1000.0 (grama) |
| dibera | 100.0 (grama) |
| lafarinina varimbazaha, premium | 100.0 (grama) |
Fomba fiomanana
Ny saosy ronono matevina antonony dia voaomana amin'ny fomba mitovy amin'ny voalaza ao amin'ny fomba fahandro. No. 549. Mba hanatsarana ny tsiro sy ny elitika, dia azonao atao ny manampy yolka atody manta 2-3 amin'ny saosy. ho an'ny saosy 1 kg.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 144.4 kCal | 1684 kCal | 8.6% | 6% | 1166 h |
| proteinina | 3.4 h | 76 h | 4.5% | 3.1% | 2235 h |
| menaka | 10.1 h | 56 h | 18% | 12.5% | 554 h |
| gliosida | 10.6 h | 219 h | 4.8% | 3.3% | 2066 h |
| asidra organika | 0.09 h | ~ | |||
| Fibre alimentary | 0.009 h | 20 h | 222222 h | ||
| rano | 78.9 h | 2273 h | 3.5% | 2.4% | 2881 h |
| Ash | 0.7 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 100 μg | 900 μg | 11.1% | 7.7% | 900 h |
| Retinol | 0.1 mg | ~ | |||
| Vitamina B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 2.3% | 3000 h |
| Vitamina B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.9% | 1800 h |
| Vitamina B4, choline | 24.3 mg | 500 mg | 4.9% | 3.4% | 2058 h |
| Vitamina B5, pantothenika | 0.3 mg | 5 mg | 6% | 4.2% | 1667 h |
| Vitamina B6, pyridoxine | 0.06 mg | 2 mg | 3% | 2.1% | 3333 h |
| Vitamina B9, folat | 6.6 μg | 400 μg | 1.7% | 1.2% | 6061 h |
| Vitamina B12, cobalamin | 0.3 μg | 3 μg | 10% | 6.9% | 1000 h |
| Vitamina C, ascorbic | 0.9 mg | 90 mg | 1% | 0.7% | 10000 h |
| Vitamina D, kaliferaola | 0.06 μg | 10 μg | 0.6% | 0.4% | 16667 h |
| Vitamina E, alpha tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 2.3% | 3000 h |
| Vitamina H, biotine | 2.8 μg | 50 μg | 5.6% | 3.9% | 1786 h |
| Vitamina PP, TSIA | 0.7644 mg | 20 mg | 3.8% | 2.6% | 2616 h |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 133.9 mg | 2500 mg | 5.4% | 3.7% | 1867 h |
| Kalsioma, Ca | 99.6 mg | 1000 mg | 10% | 6.9% | 1004 h |
| Silicon, Ie | 0.4 mg | 30 mg | 1.3% | 0.9% | 7500 h |
| Manezioma, Mg | 12.5 mg | 400 mg | 3.1% | 2.1% | 3200 h |
| Sodium, Na | 43.2 mg | 1300 mg | 3.3% | 2.3% | 3009 h |
| Solifara, S | 29.8 mg | 1000 mg | 3% | 2.1% | 3356 h |
| Phosphore, P | 84.3 mg | 800 mg | 10.5% | 7.3% | 949 h |
| Chlore, Cl | 91.6 mg | 2300 mg | 4% | 2.8% | 2511 h |
| Soritry ny singa | |||||
| Aluminium, Al | 133.1 μg | ~ | |||
| Bohr, B. | 3.2 μg | ~ | |||
| Vanadium, V | 7.9 μg | ~ | |||
| Vy, Fe | 0.2 mg | 18 mg | 1.1% | 0.8% | 9000 h |
| Iodine, I | 7.5 μg | 150 μg | 5% | 3.5% | 2000 h |
| Cobalt, NY | 0.8 μg | 10 μg | 8% | 5.5% | 1250 h |
| Manganese, Mn | 0.0551 mg | 2 mg | 2.8% | 1.9% | 3630 h |
| Varahina, Cu | 18.8 μg | 1000 μg | 1.9% | 1.3% | 5319 h |
| Molybdène, Mo. | 5.2 μg | 70 μg | 7.4% | 5.1% | 1346 h |
| Nickel, ni | 0.2 μg | ~ | |||
| Lead, Sn | 11.1 μg | ~ | |||
| Selenium, Raha | 2.2 μg | 55 μg | 4% | 2.8% | 2500 h |
| Strontium, Sy. | 13.9 μg | ~ | |||
| Titan, ianao | 1 μg | ~ | |||
| Fluorine, F | 18.3 μg | 4000 μg | 0.5% | 0.3% | 21858 h |
| Chrome, Cr | 1.8 μg | 50 μg | 3.6% | 2.5% | 2778 h |
| Zinc, Zn | 0.397 mg | 12 mg | 3.3% | 2.3% | 3023 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 5.9 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 4.2 h | max 100 g |
Ny sandan'ny angovo dia 144,4 kcal.
Saosy ronono (ho an'ny fanaingoana legioma, hena, trondro) manankarena vitamina sy mineraly toy ny: vitamina A - 11,1%
- Vitamin A dia tompon'andraikitra amin'ny fampandrosoana ara-dalàna, fiasan'ny fananahana, ny fahasalaman'ny hoditra sy ny maso ary ny fitazonana ny tsimatimanota.
Votoatin'ny kaloria sy ny fifangaroan'ny CHEMIKA an'ny indostrian'ny RESIPA Saosy ronono (ho an'ny legioma, hena, trondro) isaky ny 100 g
- 60 kCal
- 661 kCal
- 334 kCal
Tags: Fomba fahandro, atiny kaloria 144,4 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fahandro Saosy ronono (ho an'ny legioma fanaovana hena, hena, trondro), fomba fahandro, kaloria, otrikaina