Hevitra ato Anatiny
Sakafo Apple Tea
| rano | 1000.0 (grama) |
| paoma | 6.0 (tapa) |
| dite mainty lava | 2.0 (sotrokely) |
Fomba fiomanana
Atsofohy anaty rano ny paoma paoma ary andrahoy mandritra ny 10-15 minitra amin'ny hafanana kely. Araraho miaraka amin'ity fangaro ity ny ravina dite ary avelao hiroboka. Ho an'ny rano 1 litatra - paiso paoma 1 vera.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 17.2 kCal | 1684 kCal | 1% | 5.8% | 9791 h |
| proteinina | 0.3 h | 76 h | 0.4% | 2.3% | 25333 h |
| menaka | 0.2 h | 56 h | 0.4% | 2.3% | 28000 h |
| gliosida | 3.7 h | 219 h | 1.7% | 9.9% | 5919 h |
| asidra organika | 0.3 h | ~ | |||
| Fibre alimentary | 0.8 h | 20 h | 4% | 23.3% | 2500 h |
| rano | 93.7 h | 2273 h | 4.1% | 23.8% | 2426 h |
| Ash | 0.2 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 10 μg | 900 μg | 1.1% | 6.4% | 9000 h |
| Retinol | 0.01 mg | ~ | |||
| Vitamina B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 4.1% | 15000 h |
| Vitamina B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 6.4% | 9000 h |
| Vitamina B5, pantothenika | 0.02 mg | 5 mg | 0.4% | 2.3% | 25000 h |
| Vitamina B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 8.7% | 6667 h |
| Vitamina B9, folat | 0.7 μg | 400 μg | 0.2% | 1.2% | 57143 h |
| Vitamina C, ascorbic | 1.7 mg | 90 mg | 1.9% | 11% | 5294 h |
| Vitamina E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 7.6% | 7500 h |
| Vitamina H, biotine | 0.1 μg | 50 μg | 0.2% | 1.2% | 50000 h |
| Vitamina PP, TSIA | 0.2498 mg | 20 mg | 1.2% | 7% | 8006 h |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 132.7 mg | 2500 mg | 5.3% | 30.8% | 1884 h |
| Kalsioma, Ca | 10.6 mg | 1000 mg | 1.1% | 6.4% | 9434 h |
| Manezioma, Mg | 7.3 mg | 400 mg | 1.8% | 10.5% | 5479 h |
| Sodium, Na | 11.1 mg | 1300 mg | 0.9% | 5.2% | 11712 h |
| Solifara, S | 2 mg | 1000 mg | 0.2% | 1.2% | 50000 h |
| Phosphore, P | 11.3 mg | 800 mg | 1.4% | 8.1% | 7080 h |
| Chlore, Cl | 0.8 mg | 2300 mg | 287500 h | ||
| Soritry ny singa | |||||
| Aluminium, Al | 43.1 μg | ~ | |||
| Bohr, B. | 96 μg | ~ | |||
| Vanadium, V | 1.6 μg | ~ | |||
| Vy, Fe | 1.6 mg | 18 mg | 8.9% | 51.7% | 1125 h |
| Iodine, I | 0.8 μg | 150 μg | 0.5% | 2.9% | 18750 h |
| Cobalt, NY | 0.4 μg | 10 μg | 4% | 23.3% | 2500 h |
| Manganese, Mn | 0.0184 mg | 2 mg | 0.9% | 5.2% | 10870 h |
| Varahina, Cu | 43.1 μg | 1000 μg | 4.3% | 25% | 2320 h |
| Molybdène, Mo. | 2.4 μg | 70 μg | 3.4% | 19.8% | 2917 h |
| Nickel, ni | 6.7 μg | ~ | |||
| Rubidium, Rb | 24.7 μg | ~ | |||
| Fluorine, F | 3.1 μg | 4000 μg | 0.1% | 0.6% | 129032 h |
| Chrome, Cr | 1.6 μg | 50 μg | 3.2% | 18.6% | 3125 h |
| Zinc, Zn | 0.0588 mg | 12 mg | 0.5% | 2.9% | 20408 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.3 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 3.4 h | max 100 g |
Ny sandan'ny angovo dia 17,2 kcal.
Votoatin'ny kaloria sy ny fifangaroan'ny tsimok'aretina enti-mandray ny doka miaraka amin'ny paoma PER 100 g
- 0 kCal
- 47 kCal
- 152 kCal
Tags: Fomba fahandro, atiny calorie 17,2 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fandrahoana dite Apple, fomba fahandro, kaloria, otrikaina