Ahoana ny fomba fanaovana mofomamy Vegan Carrot Cake »
Afangaro misaraka ny akora mando sy maina, dia afangaro daholo. Mofomamy amin'ny 175 g mandritra ny 40 minitra. Ho an'ny crème, afangaro 100 g ny Philadelphia maivana na crème hafa miaraka amin'ny dibera 20 g, ampio yaourt fotsy tsy misy additives (jereo ny )
Resipe-tsakafoVegan Carrot Cake"
- Menaka oliva 80 ml
- 50 g lafarinina katsaka
- 50 g koba lafarinina
- 50 g ny kobam-bary
- Lafarinina feno 100g
- Akondro 2
- Kennuts 40 g
- 1 hl ny soda fanaova
- 1 hl vovoka fanaova
- ronono vary 50 ml
- 1 cl ginger
- Kanelina 1 tsp
- Siram-bary 70 g
- Vinaingitra paoma 1 tsp
Ny lanjan'ny sakafo amin'ny sakafo "Vegan carrot cake" (per 100 grama):
kaloria: 317.6 kcal.
ny écureuil: 4.9 gr.
menaka: 14.5 gr.
gliosida: 42.2 gr.
Isan'ny servisy: 10Ingredients sy kaloria amin'ny recipe "Vegan carrot cake"
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| menaka oliva | 80 ml | 80 | 0 | 79.84 | 0 | 718.4 |
| lafarinina katsaka | 50 h | 50 | 3.6 | 0.75 | 35.1 | 165 |
| lafarinin-kesika | 50 h | 50 | 5.45 | 1.45 | 33 | 168.5 |
| lafarinina vary | 50 h | 50 | 3.7 | 0.3 | 41 | 185.5 |
| lafarinina varimbazaha manontolo | 100 h | 100 | 11.5 | 2.2 | 55.8 | 298 |
| akondro | 2 pcs | 220 | 3.3 | 0.44 | 47.96 | 209 |
| Walnut | 40 h | 40 | 6.08 | 26.08 | 2.8 | 261.6 |
| leviora | 1 tsp. | 12 | 0 | 0 | 0 | 0 |
| leviora | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
| ronono vary voajanahary | 50 ml | 50 | 0.05 | 0.65 | 6.1 | 30 |
| ginger maina | 1 tapa | 50 | 4.55 | 3 | 35.4 | 173.5 |
| kanelina | 1 tsp. | 7 | 0.27 | 0.22 | 5.59 | 18.27 |
| siram-bary | 70 gr | 70 | 0 | 0 | 69.58 | 278.6 |
| vinaingitra paoma 6% | 1 tsp. | 5 | 0 | 0 | 0.36 | 0.7 |
| Total | 791 | 38.5 | 114.9 | 334.1 | 2512.6 | |
| Fanompoana 1 | 79 | 3.9 | 11.5 | 33.4 | 251.3 | |
| 100 grama | 100 | 4.9 | 14.5 | 42.2 | 317.6 |