Hevitra ato Anatiny
Ingredients Garnish legioma 8
| paoma namboarina | 60.0 (grama) |
| plum pickled | 60.0 (grama) |
| voaloboka namboarina | 30.0 (grama) |
Fomba fiomanana
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 47.1 kCal | 1684 kCal | 2.8% | 5.9% | 3575 h |
| proteinina | 0.6 h | 76 h | 0.8% | 1.7% | 12667 h |
| menaka | 0.4 h | 56 h | 0.7% | 1.5% | 14000 h |
| gliosida | 10.9 h | 219 h | 5% | 10.6% | 2009 h |
| asidra organika | 0.9 h | ~ | |||
| Fibre alimentary | 1.7 h | 20 h | 8.5% | 18% | 1176 h |
| rano | 86 h | 2273 h | 3.8% | 8.1% | 2643 h |
| Ash | 0.5 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 70 μg | 900 μg | 7.8% | 16.6% | 1286 h |
| Retinol | 0.07 mg | ~ | |||
| Vitamina B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 7% | 3000 h |
| Vitamina B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 3.6% | 6000 h |
| Vitamina B5, pantothenika | 0.1 mg | 5 mg | 2% | 4.2% | 5000 h |
| Vitamina B6, pyridoxine | 0.08 mg | 2 mg | 4% | 8.5% | 2500 h |
| Vitamina B9, folat | 1.8 μg | 400 μg | 0.5% | 1.1% | 22222 h |
| Vitamina C, ascorbic | 9.3 mg | 90 mg | 10.3% | 21.9% | 968 h |
| Vitamina E, alpha tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 7% | 3000 h |
| Vitamina H, biotine | 0.4 μg | 50 μg | 0.8% | 1.7% | 12500 h |
| Vitamina PP, TSIA | 0.4996 mg | 20 mg | 2.5% | 5.3% | 4003 h |
| niacin | 0.4 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 244.2 mg | 2500 mg | 9.8% | 20.8% | 1024 h |
| Kalsioma, Ca | 20.6 mg | 1000 mg | 2.1% | 4.5% | 4854 h |
| Silicon, Ie | 4 mg | 30 mg | 13.3% | 28.2% | 750 h |
| Manezioma, Mg | 10.7 mg | 400 mg | 2.7% | 5.7% | 3738 h |
| Sodium, Na | 23 mg | 1300 mg | 1.8% | 3.8% | 5652 h |
| Solifara, S | 5.9 mg | 1000 mg | 0.6% | 1.3% | 16949 h |
| Phosphore, P | 17 mg | 800 mg | 2.1% | 4.5% | 4706 h |
| Chlore, Cl | 1.4 mg | 2300 mg | 0.1% | 0.2% | 164286 h |
| Soritry ny singa | |||||
| Aluminium, Al | 121.2 μg | ~ | |||
| Bohr, B. | 172.7 μg | ~ | |||
| Vanadium, V | 3.6 μg | ~ | |||
| Vy, Fe | 1.2 mg | 18 mg | 6.7% | 14.2% | 1500 h |
| Iodine, I | 4 μg | 150 μg | 2.7% | 5.7% | 3750 h |
| Cobalt, NY | 1.2 μg | 10 μg | 12% | 25.5% | 833 h |
| Manganese, Mn | 0.0816 mg | 2 mg | 4.1% | 8.7% | 2451 h |
| Varahina, Cu | 95.8 μg | 1000 μg | 9.6% | 20.4% | 1044 h |
| Molybdène, Mo. | 6.3 μg | 70 μg | 9% | 19.1% | 1111 h |
| Nickel, ni | 16.2 μg | ~ | |||
| Rubidium, Rb | 45.7 μg | ~ | |||
| Fluorine, F | 6.5 μg | 4000 μg | 0.2% | 0.4% | 61538 h |
| Chrome, Cr | 3.8 μg | 50 μg | 7.6% | 16.1% | 1316 h |
| Zinc, Zn | 0.1194 mg | 12 mg | 1% | 2.1% | 10050 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.4 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 10.6 h | max 100 g |
Ny sandan'ny angovo dia 47,1 kcal.
Garnish legioma 8 manankarena vitamina sy mineraly toy ny: silika - 13,3%, kobalta - 12%
- Silicon dia ampidirina ho singa mifototra amin'ny glycosaminoglycans ary manentana ny fampidirana collagen.
- Cobalt dia ampahany amin'ny vitamina B12. Mampavitrika ny anzima an'ny metabolisma asidra matavy sy ny metabolisma asidra folika.
CALORIES sy ny famoronana chimika an'ireo zavatra voaraoka Voaravaka legioma 8 PER 100 g
- 48 kCal
- 42 kCal
- 66 kCal
Tags: Fomba fahandro, atiny calorie 47,1 kcal, fangaro simika, lanja mahavelona, inona ny vitamina, mineraly, fomba fandrahoana legioma Sakafo 8, fomba fahandro, kaloria, otrikaina