Resipe-tsakafoPaoma paoma sy akondro"
- Akondro 150 grama
- paoma 120 grama
- atody akoho in-2
- siramamy granulated 120 grama
- marikivy 15% 150 grama
- lafarinina 150 grama
Sanda mahavelona an'ny lovia "Pie Apple-banana" (isaky ny 100 grama):
kaloria: 199.9 kcal.
ny écureuil: 4.3 gr.
menaka: 4.6 gr.
gliosida: 35.2 gr.
Isan'ny servisy: 1Ingredients and calorie content of the recipe ”Apple-banana pie»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| akondro | 150 gr | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| paoma | 120 h | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| atody akoho | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| siramamy maitso | 120 h | 120 | 0 | 0 | 119.64 | 477.6 |
| marikivy 15% (ambany tavy) | 150 gr | 150 | 3.9 | 22.5 | 4.5 | 237 |
| lafarinina varimbazaha | 150 gr | 150 | 13.8 | 1.8 | 112.35 | 513 |
| Total | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| Fanompoana 1 | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 grama | 100 | 4.3 | 4.6 | 35.2 | 199.9 |