Resipe-tsakafoApple fritters"
- kefir 2.5% 1 tbsp.
- lafarinina varimbazaha 1.5 sotro.
- atody 1 pc.
- siramamy 0.5 tbsp.
- paoma 1 pc.
- menaka masoandro 1 tsp.
Sanda mahavelona ny lovia "Apple pancakes" (isaky ny 100 grama):
kaloria: 184.9 kcal.
ny écureuil: 4.5 gr.
menaka: 2.7 gr.
gliosida: 35.7 gr.
Isan'ny servisy: 1Ingredients and calorie content of the recipe ”Apple pancakes»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| kefir 2.5% | 1 st | 200 | 5.6 | 5 | 7.8 | 100 |
| lafarinina varimbazaha | 1.5 st | 195 | 17.94 | 2.34 | 146.06 | 666.9 |
| atody akoho | 1 tapa | 55 | 6.99 | 6 | 0.39 | 86.35 |
| siramamy maitso | 0.5 st | 80 | 0 | 0 | 79.76 | 318.4 |
| paoma | 1 tapa | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| menaka sunflower | 1 tsp. | 5 | 0 | 5 | 0 | 45 |
| Total | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| Fanompoana 1 | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 100 grama | 100 | 4.5 | 2.7 | 35.7 | 184.9 |