Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 78 kCal | 1684 kCal | 4.6% | 5.9% | 2159 h |
proteinina | 2.6 h | 76 h | 3.4% | 4.4% | 2923 h |
menaka | 6.1 h | 56 h | 10.9% | 14% | 918 h |
gliosida | 3 h | 219 h | 1.4% | 1.8% | 7300 h |
Fibre alimentary | 0.2 h | 20 h | 1% | 1.3% | 10000 h |
rano | 86.6 h | 2273 h | 3.8% | 4.9% | 2625 h |
Ash | 1.3 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 163 μg | 900 μg | 18.1% | 23.2% | 552 h |
Retinol | 0.14 mg | ~ | |||
beta carotenes | 0.14 mg | 5 mg | 2.8% | 3.6% | 3571 h |
Vitamina B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2.6% | 5000 h |
Vitamina B2, riboflavin | 0.09 mg | 1.8 mg | 5% | 6.4% | 2000 h |
Vitamina C, ascorbic | 2.7 mg | 90 mg | 3% | 3.8% | 3333 h |
Vitamina E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.6% | 5000 h |
Vitamina PP, TSIA | 0.7 mg | 20 mg | 3.5% | 4.5% | 2857 h |
niacin | 0.2 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 69 mg | 2500 mg | 2.8% | 3.6% | 3623 h |
Kalsioma, Ca | 24 mg | 1000 mg | 2.4% | 3.1% | 4167 h |
Manezioma, Mg | 6 mg | 400 mg | 1.5% | 1.9% | 6667 h |
Sodium, Na | 382 mg | 1300 mg | 29.4% | 37.7% | 340 h |
Phosphore, P | 66 mg | 800 mg | 8.3% | 10.6% | 1212 h |
Soritry ny singa | |||||
Vy, Fe | 0.5 mg | 18 mg | 2.8% | 3.6% | 3600 h |
Gliosida azo levona | |||||
Starch sy dextrins | 2.4 h | ~ | |||
Mono- sy disaccharides (siramamy) | 0.6 h | max 100 g | |||
Sterol | |||||
kolesterola | 101 mg | ambony indrindra 300 mg | |||
Asidra matavy | |||||
Asidra matavy | 3 h | max 18.7 g |
Ny sandan'ny angovo dia 78 kcal.
Saosy poloney 2-98 tsirairay manankarena vitamina sy mineraly toy ny: vitamina A - 18,1%
- Vitamin A dia tompon'andraikitra amin'ny fampandrosoana ara-dalàna, fiasan'ny fananahana, ny fahasalaman'ny hoditra sy ny maso ary ny fitazonana ny tsimatimanota.
Tags: kaloria afa-po 78 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, ny mahasoa ny poloney sauce 2-98, kaloria, otrikaina, mahasoa fananana saosy poloney 2-98