Hevitra ato Anatiny
Soso-tsiranoka saosy mahaliana
| fanosotra | 200.0 (grama) |
| faka horseradish | 3.0 (sotro ambony latabatra) |
| paoma | 1.0 (tapa) |
| sira latabatra | 0.3 (sotrokely) |
| siramamy | 1.0 (sotrokely) |
Fomba fiomanana
Kapohina ny crème, ampio horseradish grasy sy paoma, sira ary siramamy.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 131.7 kCal | 1684 kCal | 7.8% | 5.9% | 1279 h |
| proteinina | 1.9 h | 76 h | 2.5% | 1.9% | 4000 h |
| menaka | 10.2 h | 56 h | 18.2% | 13.8% | 549 h |
| gliosida | 8.5 h | 219 h | 3.9% | 3% | 2576 h |
| asidra organika | 29.5 h | ~ | |||
| Fibre alimentary | 2.2 h | 20 h | 11% | 8.4% | 909 h |
| rano | 39.6 h | 2273 h | 1.7% | 1.3% | 5740 h |
| Ash | 0.4 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 100 μg | 900 μg | 11.1% | 8.4% | 900 h |
| Retinol | 0.1 mg | ~ | |||
| Vitamina B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.5% | 5000 h |
| Vitamina B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 3% | 2571 h |
| Vitamina B4, choline | 23.9 mg | 500 mg | 4.8% | 3.6% | 2092 h |
| Vitamina B5, pantothenika | 0.2 mg | 5 mg | 4% | 3% | 2500 h |
| Vitamina B6, pyridoxine | 0.1 mg | 2 mg | 5% | 3.8% | 2000 h |
| Vitamina B9, folat | 8.4 μg | 400 μg | 2.1% | 1.6% | 4762 h |
| Vitamina B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 5.1% | 1500 h |
| Vitamina C, ascorbic | 9.6 mg | 90 mg | 10.7% | 8.1% | 938 h |
| Vitamina D, kaliferaola | 0.06 μg | 10 μg | 0.6% | 0.5% | 16667 h |
| Vitamina E, alpha tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 2.5% | 3000 h |
| Vitamina H, biotine | 2.1 μg | 50 μg | 4.2% | 3.2% | 2381 h |
| Vitamina PP, TSIA | 0.5154 mg | 20 mg | 2.6% | 2% | 3880 h |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 217.4 mg | 2500 mg | 8.7% | 6.6% | 1150 h |
| Kalsioma, Ca | 64.4 mg | 1000 mg | 6.4% | 4.9% | 1553 h |
| Manezioma, Mg | 11.1 mg | 400 mg | 2.8% | 2.1% | 3604 h |
| Sodium, Na | 40.4 mg | 1300 mg | 3.1% | 2.4% | 3218 h |
| Solifara, S | 3.2 mg | 1000 mg | 0.3% | 0.2% | 31250 h |
| Phosphore, P | 47.9 mg | 800 mg | 6% | 4.6% | 1670 h |
| Chlore, Cl | 486.6 mg | 2300 mg | 21.2% | 16.1% | 473 h |
| Soritry ny singa | |||||
| Aluminium, Al | 40.1 μg | ~ | |||
| Bohr, B. | 89.3 μg | ~ | |||
| Vanadium, V | 1.5 μg | ~ | |||
| Vy, Fe | 1.1 mg | 18 mg | 6.1% | 4.6% | 1636 h |
| Iodine, I | 5.2 μg | 150 μg | 3.5% | 2.7% | 2885 h |
| Cobalt, NY | 0.6 μg | 10 μg | 6% | 4.6% | 1667 h |
| Manganese, Mn | 0.0205 mg | 2 mg | 1% | 0.8% | 9756 h |
| Varahina, Cu | 52.7 μg | 1000 μg | 5.3% | 4% | 1898 h |
| Molybdène, Mo. | 5.5 μg | 70 μg | 7.9% | 6% | 1273 h |
| Nickel, ni | 6.2 μg | ~ | |||
| Rubidium, Rb | 23 μg | ~ | |||
| Selenium, Raha | 0.2 μg | 55 μg | 0.4% | 0.3% | 27500 h |
| Fluorine, F | 11.5 μg | 4000 μg | 0.3% | 0.2% | 34783 h |
| Chrome, Cr | 1.5 μg | 50 μg | 3% | 2.3% | 3333 h |
| Zinc, Zn | 0.1898 mg | 12 mg | 1.6% | 1.2% | 6322 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.7 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 4 h | max 100 g |
Ny sandan'ny angovo dia 131,7 kcal.
Saosy manahirana manankarena vitamina sy mineraly toy ny: vitamina A - 11,1%, klôro - 21,2%
- Vitamin A dia tompon'andraikitra amin'ny fampandrosoana ara-dalàna, fiasan'ny fananahana, ny fahasalaman'ny hoditra sy ny maso ary ny fitazonana ny tsimatimanota.
- chlore ilaina amin'ny famoronana sy ny famoahana ny asidra hydrochloric ao amin'ny vatana.
Votoatin'ny kaloria sy ny fifangaroan'ny CHEMIELES OF THE INGREDIENTS RESIPE Saosy marefo PER 100 g
- 119 kCal
- 59 kCal
- 47 kCal
- 0 kCal
- 399 kCal
Tags: Fomba fahandro, atiny calorie 131,7 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fandrahoana saosy horseradish, fomba fahandro, kaloria, otrikaina