Hevitra ato Anatiny
Ingredients Cake "Snow Hill"
| fanosotra | 125.0 (grama) |
| dibera | 100.0 (grama) |
| siramamy | 100.0 (grama) |
| atody akoho | 1.0 (tapa) |
| sira latabatra | 3.0 (grama) |
| soda | 1.0 (grama) |
| fanosotra | 375.0 (grama) |
| sugar1.0 | gran. fitaratra () |
Fomba fiomanana
Mametafeta ny koba henjana amin'ny fampifangaroana ireto akora manaraka ireto: marikivy fanosotra, dibera, siramamy, atody, soda fanaova ary sira. Manaova baolina avy amin'ny koba, apetraho eo amin'ny lovia vita amin'ny mofo ary manendasa. Avy eo dia ataovy ao anaty vazy ny baolina vita amin'ny slide, aidino ny crème ary apetraho ao anaty mangatsiaka. Koba: marikivy fanosotra 1/2 kaopy dibera 100 g siramamy 1/2 kaopy atody 1 pc sira sodà kely Crème: siramamy 1,5 kaopy siramamy 1 kaopy
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 150.1 kCal | 1684 kCal | 8.9% | 5.9% | 1122 h |
| proteinina | 1 h | 76 h | 1.3% | 0.9% | 7600 h |
| menaka | 11.4 h | 56 h | 20.4% | 13.6% | 491 h |
| gliosida | 11.6 h | 219 h | 5.3% | 3.5% | 1888 h |
| asidra organika | 12.9 h | ~ | |||
| Fibre alimentary | 0.3 h | 20 h | 1.5% | 1% | 6667 h |
| rano | 3.3 h | 2273 h | 0.1% | 0.1% | 68879 h |
| Ash | 0.07 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 100 μg | 900 μg | 11.1% | 7.4% | 900 h |
| Retinol | 0.1 mg | ~ | |||
| Vitamina B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.3% | 25000 h |
| Vitamina B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.5% | 4500 h |
| Vitamina B4, choline | 28.4 mg | 500 mg | 5.7% | 3.8% | 1761 h |
| Vitamina B5, pantothenika | 0.06 mg | 5 mg | 1.2% | 0.8% | 8333 h |
| Vitamina B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.7% | 10000 h |
| Vitamina B9, folat | 1.5 μg | 400 μg | 0.4% | 0.3% | 26667 h |
| Vitamina B12, cobalamin | 0.07 μg | 3 μg | 2.3% | 1.5% | 4286 h |
| Vitamina C, ascorbic | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 h |
| Vitamina D, kaliferaola | 0.1 μg | 10 μg | 1% | 0.7% | 10000 h |
| Vitamina E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.3% | 5000 h |
| Vitamina H, biotine | 1.4 μg | 50 μg | 2.8% | 1.9% | 3571 h |
| Vitamina PP, TSIA | 0.186 mg | 20 mg | 0.9% | 0.6% | 10753 h |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 20.7 mg | 2500 mg | 0.8% | 0.5% | 12077 h |
| Kalsioma, Ca | 16.7 mg | 1000 mg | 1.7% | 1.1% | 5988 h |
| Manezioma, Mg | 1.5 mg | 400 mg | 0.4% | 0.3% | 26667 h |
| Sodium, Na | 12.2 mg | 1300 mg | 0.9% | 0.6% | 10656 h |
| Solifara, S | 8.5 mg | 1000 mg | 0.9% | 0.6% | 11765 h |
| Phosphore, P | 18.2 mg | 800 mg | 2.3% | 1.5% | 4396 h |
| Chlore, Cl | 213.6 mg | 2300 mg | 9.3% | 6.2% | 1077 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.2 mg | 18 mg | 1.1% | 0.7% | 9000 h |
| Iodine, I | 1.9 μg | 150 μg | 1.3% | 0.9% | 7895 h |
| Cobalt, NY | 0.5 μg | 10 μg | 5% | 3.3% | 2000 h |
| Manganese, Mn | 0.0027 mg | 2 mg | 0.1% | 0.1% | 74074 h |
| Varahina, Cu | 7.6 μg | 1000 μg | 0.8% | 0.5% | 13158 h |
| Molybdène, Mo. | 1.3 μg | 70 μg | 1.9% | 1.3% | 5385 h |
| Selenium, Raha | 0.04 μg | 55 μg | 0.1% | 0.1% | 137500 h |
| Fluorine, F | 4.4 μg | 4000 μg | 0.1% | 0.1% | 90909 h |
| Chrome, Cr | 0.2 μg | 50 μg | 0.4% | 0.3% | 25000 h |
| Zinc, Zn | 0.0926 mg | 12 mg | 0.8% | 0.5% | 12959 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 0.03 h | max 100 g | |||
| Sterol | |||||
| kolesterola | 24.3 mg | ambony indrindra 300 mg |
Ny sandan'ny angovo dia 150,1 kcal.
Snow Hill mofomamy manankarena vitamina sy mineraly toy ny: vitamina A - 11,1%
- Vitamin A dia tompon'andraikitra amin'ny fampandrosoana ara-dalàna, fiasan'ny fananahana, ny fahasalaman'ny hoditra sy ny maso ary ny fitazonana ny tsimatimanota.
KALORIE SY NY COMPOSITION CHEMICAL NY RESEPE NY FOTOANA "Snow Hill" 100g
- 162 kCal
- 661 kCal
- 399 kCal
- 157 kCal
- 0 kCal
- 0 kCal
- 162 kCal
- 399 kCal
Tags: Ahoana ny fomba fahandro, ny votoatin'ny kaloria 150,1 kcal, ny singa simika, ny lanjan'ny sakafo, inona ny vitaminina, mineraly, fomba fanomanana mofomamy Snow Hill, fomba fahandro, kaloria, otrikaina