Ireo akora amin'ny fomba fahandro “Kibo Fotsy"
- 1700 g ny vavonin'akoho
- Tongolo 225 g
- 30 g paty voatabia
- Karaoty 240 g
Sanda mahavelona ny lovia "Fotsifotsy Fotsy" (isaky ny 100 grama):
kaloria: 97.7 kcal.
ny écureuil: 14.4 gr.
menaka: 3.3 gr.
gliosida: 2.5 gr.
Isan'ny servisy: 1Akora sy kaloria atin'ny resipeo »Stomachs White»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| vavon'akoho | 1700 gr | 1700 | 309.4 | 71.4 | 10.2 | 1938 |
| tongolo | 225 gr | 225 | 3.15 | 0 | 23.4 | 105.75 |
| tomato paste | 30 h | 30 | 0.75 | 0.09 | 5.01 | 24 |
| karaoty | 240 h | 240 | 3.12 | 0.24 | 16.56 | 76.8 |
| Total | 2195 | 316.4 | 71.7 | 55.2 | 2144.6 | |
| Fanompoana 1 | 2195 | 316.4 | 71.7 | 55.2 | 2144.6 | |
| 100 grama | 100 | 14.4 | 3.3 | 2.5 | 97.7 |