Ahoana ny fomba hanomanana sakafo "Pasta miaraka amin'ny hazan-dranomasina"
300g hazan-dranomasina, 150g marikivy fanosotra, 100g dibera, 110g fromazy, sira, dipoavatra, paty 200g
Resipe-tsakafoPasta misy hazan-dranomasina"
- Hazandrano 300g
- 150 g crème marikivy
- Dibera 100 g
- Fromazy trano bongony 110g
- sira
- sakay
- paty 200g
Sanda mahavelona ny lovia "Pasta misy hazan-dranomasina" (isaky ny 100 grama):
kaloria: 242.7 kcal.
ny écureuil: 9.2 gr.
menaka: 14.5 gr.
gliosida: 17.2 gr.
Isan'ny servisy: 1Ingredients and calorie content of the recipe ”Pasta misy hazan-dranomasina»
Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
hazan-dranomasina | 300 h | 300 | 46.5 | 3 | 0.3 | 255 |
marikivy 10% (ambany tavy) | 150 gr | 150 | 4.5 | 15 | 4.35 | 172.5 |
dibera | 100 h | 100 | 0.5 | 82.5 | 0.8 | 748 |
Fromazy fanosotra Almette | 110 h | 110 | 6.6 | 22 | 3.3 | 237.6 |
sira | 0 gr | 0 | 0 | 0 | 0 | 0 |
dipo Mena mena | 0 gr | 0 | 0 | 0 | 0 | 0 |
macaroni premium | 200 h | 200 | 20.8 | 2.2 | 139.4 | 674 |
Total | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
Fanompoana 1 | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
100 grama | 100 | 9.2 | 14.5 | 17.2 | 242.7 |