Hevitra ato Anatiny
Saosy ronono (mamy)
| ombivavy ronono | 1000.0 (grama) |
| dibera | 40.0 (grama) |
| lafarinina varimbazaha, premium | 40.0 (grama) |
| siramamy | 120.0 (grama) |
| vanillin | 0.05 (grama) |
Fomba fiomanana
Ao anaty saosy ronono ranoka, voaomana araka ny voalaza ao amin'ny rec. No. 549, ampio siramamy sy vanillin, izay levona tao anaty rano mafana mafana. Arosoy saosy ho an'ny lovia, kaserola, serealy ary legioma.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 127.2 kCal | 1684 kCal | 7.6% | 6% | 1324 h |
| proteinina | 2.9 h | 76 h | 3.8% | 3% | 2621 h |
| menaka | 5.7 h | 56 h | 10.2% | 8% | 982 h |
| gliosida | 17.2 h | 219 h | 7.9% | 6.2% | 1273 h |
| asidra organika | 0.09 h | ~ | |||
| Fibre alimentary | 0.004 h | 20 h | 500000 h | ||
| rano | 78.1 h | 2273 h | 3.4% | 2.7% | 2910 h |
| Ash | 0.6 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 50 μg | 900 μg | 5.6% | 4.4% | 1800 h |
| Retinol | 0.05 mg | ~ | |||
| Vitamina B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 2.1% | 3750 h |
| Vitamina B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | 1800 h |
| Vitamina B4, choline | 21.5 mg | 500 mg | 4.3% | 3.4% | 2326 h |
| Vitamina B5, pantothenika | 0.3 mg | 5 mg | 6% | 4.7% | 1667 h |
| Vitamina B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2% | 4000 h |
| Vitamina B9, folat | 5.1 μg | 400 μg | 1.3% | 1% | 7843 h |
| Vitamina B12, cobalamin | 0.3 μg | 3 μg | 10% | 7.9% | 1000 h |
| Vitamina C, ascorbic | 0.9 mg | 90 mg | 1% | 0.8% | 10000 h |
| Vitamina D, kaliferaola | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 h |
| Vitamina E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 1% | 7500 h |
| Vitamina H, biotine | 2.7 μg | 50 μg | 5.4% | 4.2% | 1852 h |
| Vitamina PP, TSIA | 0.5814 mg | 20 mg | 2.9% | 2.3% | 3440 h |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 127 mg | 2500 mg | 5.1% | 4% | 1969 h |
| Kalsioma, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | 1018 h |
| Silicon, Ie | 0.1 mg | 30 mg | 0.3% | 0.2% | 30000 h |
| Manezioma, Mg | 11.6 mg | 400 mg | 2.9% | 2.3% | 3448 h |
| Sodium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | 3066 h |
| Solifara, S | 26.1 mg | 1000 mg | 2.6% | 2% | 3831 h |
| Phosphore, P | 78.8 mg | 800 mg | 9.9% | 7.8% | 1015 h |
| Chlore, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | 2539 h |
| Soritry ny singa | |||||
| Aluminium, Al | 77.7 μg | ~ | |||
| Bohr, B. | 1.3 μg | ~ | |||
| Vanadium, V | 3.2 μg | ~ | |||
| Vy, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 h |
| Iodine, I | 7.4 μg | 150 μg | 4.9% | 3.9% | 2027 h |
| Cobalt, NY | 0.7 μg | 10 μg | 7% | 5.5% | 1429 h |
| Manganese, Mn | 0.025 mg | 2 mg | 1.3% | 1% | 8000 h |
| Varahina, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | 7463 h |
| Molybdène, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | 1556 h |
| Nickel, ni | 0.08 μg | ~ | |||
| Lead, Sn | 10.8 μg | ~ | |||
| Selenium, Raha | 1.8 μg | 55 μg | 3.3% | 2.6% | 3056 h |
| Strontium, Sy. | 13.9 μg | ~ | |||
| Titan, ianao | 0.4 μg | ~ | |||
| Fluorine, F | 17.1 μg | 4000 μg | 0.4% | 0.3% | 23392 h |
| Chrome, Cr | 1.7 μg | 50 μg | 3.4% | 2.7% | 2941 h |
| Zinc, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | 3382 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 2.4 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 4.1 h | max 100 g |
Ny sandan'ny angovo dia 127,2 kcal.
Votoatin'ny kaloria sy ny fifangaroan'ny CHEMIKA an'ny indostrian'ny RESIPA Saosy ronono (mamy) PER 100 g
- 60 kCal
- 661 kCal
- 334 kCal
- 399 kCal
- 0 kCal
Tags: Fomba fahandro, atiny kaloria 127,2 kcal, fangaro simika, lanja mahavelona, vitamina, mineraly, fomba fandrahoana saosy ronono (mamy), fomba fahandro, kaloria, otrikaina